IGF-1: Miracle Hormone or Health Hazard? | Diet vs Disease Could a hormone produced in the body be

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IGF-1 Miracle Hormone or Health Hazard? | Diet vs Disease Could a hormone produced in the body be
Could a hormone produced in the body be the key to weight loss, increased muscle mass, health and longevity?Some believe this could be the case with IGF-1, but others argue that supplementing with it comes with several harmful side effects.This article explains what IGF-1 is, how it might affect our health, and whether supplementing with it is a good idea.

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